5/19/2006
5:45 AM
5.4 mi
1:03:00
11:47 mi
New Balance 883
1/2 mile intervals (1/4 mile rest)
4:14 (8:28)
4:51 (9:42)
4:38 (9:16)
4:44 (9:28)
4:54 (9:48)
4:48 (9:36)