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8/30/2007

6:33 AM

4 mi

36:20

9:05 mi

Health

181.2 lb
2295

Weather

73 F

Notes

Tough out there today. My legs felt dead and sore; I'm not sure why, maybe I'm still recovering from all the moving and lifting I did on Saturday. Hopefully my day off tomorrow will do me some good before the weekend training.

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