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Summary
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Run: Coaching
Previous
Next
8/25/2009
Date
6:40 PM
Time
4800 m
Distance
28:58
Duration
9:43 mi
Pace
Equipment
ASICS GT-2140 (2009-01)
Health
Weight
167.2 lb
kilojoules
1579
Weather
Temperature
100 F
Conditions
Map
Course
TNT Valley Ranch Track
Comments
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