| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2010 |
Run |
The Half |
Coaching |
17.6 mi |
4:04:45 |
13:55 |
 |
| 11/2/2008 |
Run |
The Half |
Coaching |
15.5 mi |
3:20:20 |
12:58 |
|
| 2/10/2008 |
Run |
The Half |
Long |
27.7 mi |
4:38:41 |
10:04 |
|
| 11/4/2007 |
Run |
The Half |
Coaching |
13.7 mi |
4:22:50 |
19:16 |
|
| 11/1/2003 |
Run |
The Half |
Race |
13.1 mi |
2:35:04 |
11:51 |
|
|