Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/12/2008 Run
TNT McKamy Route North + Switchback Hills
Coaching 9.9 mi 2:17:27 13:57
7/5/2008 Run
TNT McKamy Route North + Switchback Hills
Coaching 7.0 mi 1:37:54 14:04
5/31/2008 Run
TNT McKamy Route North + Switchback Hills
Long 7.3 mi 1:05:29 8:57
2/2/2008 Run
TNT McKamy Route North + Switchback Hills
Easy 5.2 mi 53:47 10:18