| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2008 |
Run |
TNT McKamy Route South (MADD) |
Coaching |
13.0 mi |
3:19:26 |
15:20 |
 |
| 3/8/2008 |
Run |
TNT McKamy Route South (MADD) |
Coaching |
9.1 mi |
2:16:25 |
15:04 |
|
| 2/9/2008 |
Run |
TNT McKamy Route South (MADD) |
Coaching |
8.7 mi |
3:01:43 |
20:54 |
|
| 2/2/2008 |
Run |
TNT McKamy Route South (MADD) |
Coaching |
8.3 mi |
2:04:55 |
15:05 |
|
| 2/2/2008 |
Run |
TNT McKamy Route South (MADD) |
Tempo |
4.6 mi |
41:20 |
9:00 |
|