Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/15/2015 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
54:08 |
35:58 |
|
12/10/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
54:56 |
38:41 |
|
12/8/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
54:10 |
36:40 |
|
11/19/2015 |
Swim |
Texins Activity Center |
Drills |
2350.0 yd |
46:10 |
34:35 |
|
11/17/2015 |
Swim |
Texins Activity Center |
Drills |
2450.0 yd |
46:00 |
33:03 |
|
11/12/2015 |
Swim |
Texins Activity Center |
Drills |
3150.0 yd |
1:04:11 |
35:52 |
|
11/5/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
57:22 |
36:43 |
|
11/3/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:58 |
32:50 |
|
10/22/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
1:01:33 |
36:07 |
|
10/15/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:00:43 |
33:24 |
|
10/8/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
56:36 |
34:58 |
|
10/6/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
52:47 |
33:48 |
|
10/1/2015 |
Swim |
Texins Activity Center |
Drills |
3100.0 yd |
1:01:24 |
34:52 |
|
9/29/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
53:11 |
33:26 |
|
9/22/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
45:34 |
32:05 |
|
9/10/2015 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
52:03 |
35:56 |
|
9/8/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:40 |
32:40 |
|
9/3/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
1:01:58 |
36:22 |
|
8/27/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
58:02 |
31:56 |
|
8/25/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
57:31 |
34:55 |
|
8/20/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
55:11 |
34:42 |
|
8/18/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
1:01:10 |
37:47 |
|
8/13/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
57:15 |
36:00 |
|
8/11/2015 |
Swim |
Texins Activity Center |
Drills |
2950.0 yd |
52:48 |
31:31 |
|
8/6/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
55:02 |
35:14 |
|
8/4/2015 |
Swim |
Texins Activity Center |
Drills |
2950.0 yd |
1:02:20 |
37:12 |
|
7/30/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
58:29 |
36:46 |
|
7/28/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
52:17 |
32:53 |
|
7/23/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
54:40 |
37:01 |
|
7/21/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
44:32 |
30:09 |
|
7/16/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
56:47 |
38:27 |
|
7/14/2015 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
49:58 |
34:30 |
|
7/9/2015 |
Swim |
Texins Activity Center |
Drills |
3100.0 yd |
1:02:03 |
35:14 |
|
7/7/2015 |
Swim |
Texins Activity Center |
Drills |
3150.0 yd |
59:32 |
33:16 |
|
7/2/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:05:47 |
36:11 |
|
6/30/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
59:18 |
36:00 |
|
6/25/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
56:47 |
35:42 |
|
6/23/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
55:14 |
34:44 |
|
6/18/2015 |
Swim |
Texins Activity Center |
Drills |
3400.0 yd |
1:04:05 |
33:11 |
|
6/16/2015 |
Swim |
Texins Activity Center |
Drills |
3100.0 yd |
59:52 |
34:00 |
|
6/11/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:01:15 |
33:42 |
|
6/9/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
57:38 |
34:59 |
|
6/4/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
47:29 |
29:51 |
|
6/2/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
55:59 |
32:51 |
|
5/28/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
1:05:54 |
36:15 |
|
5/26/2015 |
Swim |
Texins Activity Center |
Drills |
3200.0 yd |
57:16 |
31:30 |
|
5/21/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
55:48 |
36:23 |
|
5/19/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
50:52 |
33:10 |
|
5/14/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
54:24 |
35:28 |
|
5/12/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
51:07 |
33:19 |
|
5/7/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
52:59 |
34:33 |
|
5/5/2015 |
Swim |
Texins Activity Center |
Drills |
3500.0 yd |
1:03:51 |
32:07 |
|
4/28/2015 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
52:14 |
34:42 |
|
4/23/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
59:45 |
38:15 |
|
4/21/2015 |
Swim |
Texins Activity Center |
Drills |
1350.0 yd |
26:02 |
33:57 |
|
4/2/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
55:35 |
34:20 |
|
3/31/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
54:00 |
34:34 |
|
3/26/2015 |
Swim |
Texins Activity Center |
Drills |
2750.0 yd |
56:13 |
35:59 |
|
3/24/2015 |
Swim |
Texins Activity Center |
Drills |
2725.0 yd |
54:30 |
35:13 |
|
3/17/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
59:00 |
34:37 |
|
3/10/2015 |
Swim |
Texins Activity Center |
Drills |
2900.0 yd |
1:00:26 |
36:41 |
|
2/26/2015 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
50:52 |
35:07 |
|
2/19/2015 |
Swim |
Texins Activity Center |
Drills |
2800.0 yd |
50:51 |
31:58 |
|
2/17/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
54:09 |
33:27 |
|
2/12/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
49:05 |
34:34 |
|
2/10/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
54:16 |
33:31 |
|
1/29/2015 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
50:34 |
35:36 |
|
1/27/2015 |
Swim |
Texins Activity Center |
Drills |
2850.0 yd |
54:56 |
33:56 |
|
1/22/2015 |
Swim |
Texins Activity Center |
Drills |
3000.0 yd |
58:13 |
34:10 |
|
1/20/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
52:44 |
31:26 |
|
1/15/2015 |
Swim |
Texins Activity Center |
Drills |
2450.0 yd |
54:15 |
38:59 |
|
1/13/2015 |
Swim |
Texins Activity Center |
Drills |
2700.0 yd |
55:10 |
35:58 |
|
1/6/2015 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
50:17 |
34:02 |
|
12/2/2014 |
Swim |
Texins Activity Center |
Drills |
2550.0 yd |
51:41 |
35:41 |
|
11/26/2014 |
Swim |
Texins Activity Center |
Middle Distance |
4000.0 m |
1:05:55 |
26:32 |
|
11/25/2014 |
Swim |
Texins Activity Center |
Drills |
2350.0 yd |
48:19 |
36:12 |
|
11/13/2014 |
Swim |
Texins Activity Center |
Drills |
2500.0 yd |
46:11 |
32:31 |
|
11/11/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
55:05 |
37:18 |
|
11/7/2014 |
Swim |
Texins Activity Center |
Middle Distance |
4000.0 m |
1:04:55 |
26:08 |
|
11/6/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 yd |
53:28 |
36:12 |
|
11/4/2014 |
Swim |
Texins Activity Center |
Drills |
2650.0 yd |
56:26 |
37:29 |
|
10/23/2014 |
Swim |
Texins Activity Center |
Drills |
2500.0 m |
45:57 |
29:35 |
|
10/9/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
57:47 |
34:27 |
|
10/2/2014 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
1:01:45 |
34:17 |
|
9/30/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
55:54 |
33:19 |
|
9/25/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
56:59 |
30:35 |
|
9/23/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
54:26 |
30:45 |
|
9/18/2014 |
Swim |
Texins Activity Center |
Drills |
2900.0 m |
56:20 |
31:16 |
|
9/16/2014 |
Swim |
Texins Activity Center |
Drills |
2750.0 m |
52:37 |
30:48 |
|
9/9/2014 |
Swim |
Texins Activity Center |
Drills |
2700.0 m |
55:59 |
33:23 |
|
9/4/2014 |
Swim |
Texins Activity Center |
Drills |
3100.0 m |
57:40 |
29:57 |
|
9/2/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
59:56 |
30:09 |
|
8/28/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
54:00 |
33:26 |
|
8/26/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:05:06 |
32:45 |
|
7/31/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:05:22 |
35:04 |
|
7/29/2014 |
Swim |
Texins Activity Center |
Drills |
3200.0 m |
1:02:35 |
31:29 |
|
7/24/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
56:55 |
30:32 |
|
7/22/2014 |
Swim |
Texins Activity Center |
Drills |
3000.0 m |
1:00:54 |
32:41 |
|
7/17/2014 |
Swim |
Texins Activity Center |
Drills |
2850.0 m |
58:13 |
32:53 |
|
7/15/2014 |
Swim |
Texins Activity Center |
Drills |
2600.0 m |
53:40 |
33:14 |
|
|