Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/24/2010 Run
TNT Valley Ranch Hill Route
Coaching 3.8 mi 37:06 9:46
7/13/2010 Run
TNT Valley Ranch Hill Route
Hill 3.8 mi 34:23 9:03
6/15/2010 Run
TNT Valley Ranch Hill Route
Coaching 3.7 mi 36:33 9:50
10/27/2009 Run
TNT Valley Ranch Hill Route
Hill 3.3 mi 26:34 8:10
9/22/2009 Run
TNT Valley Ranch Hill Route
Hill 3.7 mi 29:02 7:55
6/9/2009 Run
TNT Valley Ranch Hill Route
Hill 2.0 mi 23:04 11:33
5/19/2009 Run
TNT Valley Ranch Hill Route
Coaching 2.4 mi 25:40 10:42
10/21/2008 Run
TNT Valley Ranch Hill Route
Coaching 2.0 mi 18:07 9:15
9/16/2008 Run
TNT Valley Ranch Hill Route
Hill 2.0 mi 17:38 8:49
6/17/2008 Run
TNT Valley Ranch Hill Route
Hill 3.3 mi 37:04 11:23
4/22/2008 Run
TNT Valley Ranch Hill Route
Hill 2.0 mi 17:19 8:53
2/19/2008 Run
TNT Valley Ranch Hill Route
Hill 4.1 mi 39:08 9:39
1/8/2008 Run
TNT Valley Ranch Hill Route
Hill 3.8 mi 32:16 8:35
9/4/2007 Run
TNT Valley Ranch Hill Route
Hill 3.3 mi 30:47 9:19
7/17/2007 Run
TNT Valley Ranch Hill Route
Coaching 3.4 mi 35:31 10:33