| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2010 |
Run |
The Hottest Half |
Coaching |
15.2 mi |
3:06:56 |
12:20 |
 |
| 8/25/2009 |
Run |
The Hottest Half |
Tempo |
3.4 mi |
26:44 |
7:52 |
|
| 8/23/2009 |
Run |
The Hottest Half |
Coaching |
16.2 mi |
3:13:02 |
11:55 |
|
| 8/24/2008 |
Run |
The Hottest Half |
Coaching |
2.1 mi |
27:00 |
13:07 |
|
| 8/24/2008 |
Run |
The Hottest Half |
Race |
13.1 mi |
2:09:44 |
9:54 |
|
|