| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2015 |
Run |
Lakewood-Swiss-White Rock 14 mile route |
Long |
14.1 mi |
2:07:57 |
9:07 |
 |
| 2/15/2015 |
Run |
Lakewood-Swiss-White Rock 14 mile route |
Long |
14.4 mi |
2:26:18 |
10:08 |
|
| 11/30/2014 |
Run |
Lakewood-Swiss-White Rock 14 mile route |
Long |
14.1 mi |
2:10:36 |
9:17 |
|