Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/10/2008 |
Run |
Dixon, NM Trail |
Recovery |
2.8 mi |
36:59 |
13:16 |
|
8/11/2008 |
Run |
Dixon, NM Trail |
Easy |
3.7 mi |
2:00:58 |
33:09 |
|
8/13/2008 |
Run |
Dixon, NM Trail |
Hill |
4.4 mi |
50:56 |
11:32 |
|
8/15/2008 |
Run |
Dixon, NM Trail |
Hill |
4.0 mi |
44:55 |
11:09 |
|
|