Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/11/2008 Run
Dixon, NM Trail
Easy 3.7 mi 2:00:58 33:09
8/13/2008 Run
Dixon, NM Trail
Hill 4.4 mi 50:56 11:32
8/15/2008 Run
Dixon, NM Trail
Hill 4.0 mi 44:55 11:09
8/10/2008 Run
Dixon, NM Trail
Recovery 2.8 mi 36:59 13:16