Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/17/2009 Run
Preston Ridge Trail
Taper 5.4 mi 1:00:29 11:15
1/27/2009 Run
Preston Ridge Trail
Recovery 4.6 mi 1:02:59 13:40
1/21/2009 Run
Preston Ridge Trail
Easy 6.0 mi 1:05:07 10:52