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Run: Race Previous Next

9/29/2012

Date

2.4 mi

Distance

21:37

Duration

9:01 mi

Pace

Equipment

Nike Lunarglide+ 3

Health

Weight162 lb

kilojoules1231

VO2max33

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursemixed

Notes

Easy run. Quicker pace at end for mental check up.

Comments