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Summary
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Run: Race
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7/23/2011
Date
2:49 PM
Time
4 km
Distance
19:17.
02
Duration
4:50 km
Pace
Health
Weight
79 kg
Avg HR
187 bpm
Max HR
197 bpm
kilojoules
1371
VO2max
39.4
Splits
Graphs
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Course
XCountry Strandfontein
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