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Run: Race Previous Next

9/10/2008

Date

6:02 PM

Time

5 km

Distance

23:22

Duration

4:41 km

Pace

Equipment

New Balance 767 (B)

Health

Weight82 kg

Avg HR189 bpm

Max HR200 bpm

Rest HR60 bpm

kilojoules1778

VO2max41.5

Weather

Temperature14 C

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Race Result

Overall19

Map

CourseVOB 5km Time Trial

Notes

Ran a PB :) Really muddy field.

Comments