| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2007 |
Run |
Green Belt - Silverhurst |
Club Run |
7.9 km |
49:00 |
6:13 |
 |
| 8/10/2006 |
Run |
Random Route |
Club Run |
10.0 km |
1:04:00 |
6:24 |
|
| 8/8/2006 |
Run |
Paradise Motors |
Club Run |
12.0 km |
1:15:00 |
6:15 |
|
| 8/3/2006 |
Run |
Random Route |
Club Run |
7.0 km |
40:10 |
5:45 |
|
| 8/1/2006 |
Run |
BP Garage |
Club Run |
13.0 km |
1:14:00 |
5:42 |
|
| 7/30/2006 |
Run |
Sunday Stars |
Long |
14.0 km |
1:24:00 |
6:00 |
|
| 7/27/2006 |
Run |
Random Route |
Club Run |
12.0 km |
1:09:00 |
5:45 |
|
| 7/25/2006 |
Run |
Paradise Motors |
Club Run |
12.0 km |
1:05:00 |
5:25 |
|
| 7/23/2006 |
Run |
Sunday Stars |
Long |
14.0 km |
1:30:00 |
6:26 |
|
| 7/22/2006 |
Run |
Random Route |
Easy |
7.0 km |
50:00 |
7:09 |
|
| 7/20/2006 |
Run |
Random Route |
Club Run |
8.0 km |
48:00 |
6:00 |
|
| 7/16/2006 |
Run |
Sunday Stars |
Long |
14.0 km |
1:30:00 |
6:26 |
|
| 7/13/2006 |
Run |
Random Route |
Club Run |
6.5 km |
39:00 |
6:00 |
|
| 7/11/2006 |
Run |
Moon light run |
Club Run |
11.2 km |
1:00:00 |
5:22 |
|
| 7/8/2006 |
Run |
Punts Estate |
Easy |
6.0 km |
45:00 |
7:30 |
|
| 7/6/2006 |
Run |
Random Route |
Club Run |
10.0 km |
57:30 |
5:45 |
|
| 7/4/2006 |
Run |
Random Route |
Club Run |
8.5 km |
1:00:00 |
7:04 |
|
| 7/2/2006 |
Run |
Sunday Stars |
Long |
18.0 km |
2:00:00 |
6:40 |
|
| 7/1/2006 |
Run |
Punts Estate |
Easy |
6.0 km |
45:00 |
7:30 |
|
| 6/29/2006 |
Run |
Random Route |
Club Run |
8.5 km |
1:00:00 |
7:04 |
|
| 6/28/2006 |
Run |
Random Route |
Easy |
1.5 km |
8:30 |
5:40 |
|
| 6/27/2006 |
Run |
Random Route |
Club Run |
8.5 km |
1:00:00 |
7:04 |
|
| 6/25/2006 |
Run |
Random Route |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 6/22/2006 |
Run |
Random Route |
Club Run |
10.0 km |
1:00:00 |
6:00 |
|
| 6/20/2006 |
Run |
Random Route |
Club Run |
8.5 km |
1:00:00 |
7:04 |
|
| 6/15/2006 |
Run |
Random Route |
Club Run |
7.0 km |
43:00 |
6:09 |
|
| 6/13/2006 |
Run |
Random Route |
Club Run |
10.0 km |
1:00:00 |
6:00 |
|
| 6/11/2006 |
Run |
Sunday Stars |
Long |
17.0 km |
2:00:00 |
7:04 |
|
| 6/8/2006 |
Run |
Random Route |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
| 6/6/2006 |
Run |
Random Route |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 6/4/2006 |
Run |
Sunday Stars |
Long |
14.0 km |
2:00:00 |
8:35 |
|
| 5/21/2006 |
Run |
Sunday Stars |
Long |
18.0 km |
2:00:00 |
6:40 |
|
| 5/18/2006 |
Run |
Random Route |
Club Run |
7.5 km |
1:00:00 |
8:00 |
|
| 5/16/2006 |
Run |
Random Route |
Club Run |
8.0 km |
1:00:00 |
7:30 |
|
| 5/13/2006 |
Run |
Punts Estate |
Easy |
3.5 km |
30:00 |
8:35 |
|
| 5/1/2006 |
Run |
Safari Half Marathon |
Race |
21.1 km |
2:45:03 |
7:50 |
|
| 4/25/2006 |
Run |
Green Belt |
Club Run |
7.0 km |
1:00:00 |
8:35 |
|
|