Run: Interval Previous Next

7/31/2012

8 mi

1:07:14

8:25 mi

Health

157 lb
3977

Weather

73 F
  • Map

Treadmill

Notes

TM 1% incline. 6 miles at 8:49/mi (HR Zone 1), then 2 miles at 7:08/mi (HR Zone 4)

Comments