| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/29/2012 |
Bike |
Trainer |
Default |
15.9 mi |
1:05:00 |
4:05 |
 |
| 6/27/2012 |
Bike |
Trainer |
Default |
21.1 mi |
1:25:00 |
4:02 |
|
| 6/20/2012 |
Bike |
Trainer |
Default |
23.6 mi |
1:30:00 |
3:50 |
|
| 6/2/2012 |
Bike |
Trainer |
Default |
60.0 mi |
4:00:00 |
4:00 |
|
| 6/1/2012 |
Bike |
Trainer |
Default |
15.2 mi |
1:00:00 |
3:57 |
|
| 5/31/2012 |
Bike |
Trainer |
Default |
22.5 mi |
1:30:00 |
4:00 |
|
| 5/23/2012 |
Bike |
Trainer |
Default |
15.3 mi |
1:00:00 |
3:56 |
|
| 5/20/2012 |
Bike |
Trainer |
Long |
58.0 mi |
4:00:00 |
4:09 |
|
| 5/18/2012 |
Bike |
Trainer |
Easy |
22.5 mi |
1:30:00 |
4:00 |
|
| 5/16/2012 |
Bike |
Trainer |
Easy |
24.3 mi |
1:30:00 |
3:43 |
|
| 5/9/2012 |
Bike |
Trainer |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 5/3/2012 |
Bike |
Trainer |
Long |
45.9 mi |
3:00:00 |
3:56 |
|
| 5/2/2012 |
Bike |
Trainer |
Easy |
18.0 mi |
1:10:00 |
3:54 |
|
| 4/11/2012 |
Bike |
Trainer |
Easy |
15.9 mi |
1:00:00 |
3:47 |
|
| 4/8/2012 |
Bike |
Trainer |
Long |
47.3 mi |
3:03:00 |
3:53 |
|
| 4/6/2012 |
Bike |
Trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 4/4/2012 |
Bike |
Trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 3/28/2012 |
Bike |
Trainer |
Easy |
15.1 mi |
1:00:00 |
3:59 |
|
| 3/25/2012 |
Bike |
Trainer |
Long |
39.8 mi |
2:30:00 |
3:47 |
|
| 3/23/2012 |
Bike |
Trainer |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 3/21/2012 |
Bike |
Trainer |
Easy |
11.3 mi |
45:00 |
4:00 |
|
| 3/18/2012 |
Bike |
Trainer |
Easy |
31.6 mi |
2:00:00 |
3:48 |
|
| 3/6/2012 |
Bike |
Trainer |
Easy |
15.4 mi |
1:00:00 |
3:54 |
|
| 3/3/2012 |
Bike |
Trainer |
Easy |
24.3 mi |
1:30:00 |
3:43 |
|
| 3/1/2012 |
Bike |
Trainer |
Easy |
11.5 mi |
45:00 |
3:56 |
|
| 2/29/2012 |
Bike |
Trainer |
Easy |
11.8 mi |
45:00 |
3:50 |
|
| 2/24/2012 |
Bike |
Trainer |
Easy |
24.0 mi |
1:30:00 |
3:45 |
|
| 2/22/2012 |
Bike |
Trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 2/21/2012 |
Bike |
Trainer |
Easy |
11.5 mi |
45:00 |
3:55 |
|
| 2/19/2012 |
Bike |
Trainer |
Easy |
32.8 mi |
2:00:00 |
3:40 |
|
| 2/18/2012 |
Bike |
Trainer |
Easy |
24.2 mi |
1:30:00 |
3:44 |
|
| 2/16/2012 |
Bike |
Trainer |
Easy |
11.5 mi |
45:00 |
3:55 |
|
| 2/14/2012 |
Bike |
Trainer |
Easy |
16.8 mi |
1:00:00 |
3:35 |
|
| 2/7/2012 |
Bike |
Trainer |
Easy |
11.6 mi |
45:00 |
3:53 |
|
| 2/1/2012 |
Bike |
Trainer |
Easy |
11.6 mi |
45:00 |
3:54 |
|
| 1/30/2012 |
Bike |
Trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 1/29/2012 |
Bike |
Trainer |
Easy |
24.0 mi |
1:30:00 |
3:45 |
|
| 1/26/2012 |
Bike |
Trainer |
Easy |
11.6 mi |
45:00 |
3:53 |
|
| 1/24/2012 |
Bike |
Trainer |
Easy |
11.6 mi |
45:00 |
3:54 |
|
| 1/21/2012 |
Bike |
Trainer |
Easy |
33.4 mi |
2:00:00 |
3:36 |
|
| 1/13/2012 |
Bike |
Trainer |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 1/9/2012 |
Bike |
Trainer |
Easy |
16.1 mi |
1:00:00 |
3:44 |
|
| 1/7/2012 |
Bike |
Trainer |
Easy |
31.6 mi |
2:00:00 |
3:48 |
|
| 1/6/2012 |
Bike |
Trainer |
Easy |
7.8 mi |
30:00 |
3:51 |
|
| 1/5/2012 |
Bike |
Trainer |
Easy |
15.6 mi |
1:00:00 |
3:51 |
|
| 1/2/2012 |
Bike |
Trainer |
Tempo |
16.4 mi |
1:00:00 |
3:40 |
|
| 12/20/2011 |
Bike |
Trainer |
Default |
|
1:15 |
|
|
|