Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/25/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:43 10:19
8/27/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 24:20 10:35
9/9/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:52 10:23
9/15/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:47 10:13
9/30/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:57 9:51
10/1/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:01 9:53
10/2/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:52 9:49
10/10/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:54 9:24
10/22/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:05 9:29
10/27/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:10 9:57
11/10/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:06 9:30
11/11/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:31 9:15
12/5/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:44 9:46
12/15/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:48 9:48
12/17/2014 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:48 9:22
3/10/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:34 9:42
3/12/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:30 10:14
3/16/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:13 9:07
3/17/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 24:39 10:35
3/23/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:12 9:32
3/24/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:47 9:21
4/3/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:38 9:18
4/7/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:36 9:17
4/23/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:27 9:39
5/4/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:47 9:47
5/6/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:38 9:43
6/8/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:50 9:48
6/29/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:12 9:58
7/14/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 23:37 10:09
7/21/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:39 9:44
7/22/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:17 9:34
9/23/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:20 9:36
9/30/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:29 9:14
10/5/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:48 9:22
10/6/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:52 9:24
10/7/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:36 9:42
10/13/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:37 9:43
10/19/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:12 9:32
10/20/2015 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:31 9:40
3/8/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:45 9:46
3/21/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 19:52 8:32
4/18/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:00 9:27
5/6/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:46 9:21
5/19/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 20:35 8:51
5/31/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 20:21 8:45
6/3/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:30 9:14
6/6/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:54 9:50
6/21/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 19:51 8:32
6/22/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:11 9:06
7/18/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 20:32 8:49
7/21/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:00 9:01
8/2/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:03 9:28
8/4/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:42 9:45
8/8/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:08 9:05
8/9/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi    
8/10/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:56 9:25
8/22/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:55 9:25
8/23/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:17 9:09
8/24/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:27 9:13
9/13/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 20:35 8:51
9/21/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:23 9:11
10/11/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:13 9:33
10/19/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:16 9:34
11/7/2016 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:30 9:14
2/27/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:09 9:05
3/6/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:33 9:15
4/19/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:52 9:24
5/1/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:01 9:27
5/8/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:54 9:24
6/5/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:52 9:24
6/6/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:04 9:03
6/7/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi    
7/11/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:28 9:13
7/13/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:58 9:26
7/18/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:06 9:30
7/19/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:49 9:22
8/1/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:41 9:19
8/2/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:16 9:34
8/7/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:43 9:20
8/8/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:54 9:24
8/15/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:42 9:19
8/16/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:29 9:14
8/30/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:37 9:43
9/6/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi    
9/8/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:13 9:07
9/14/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:51 9:23
9/15/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:23 9:11
9/18/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:57 9:26
9/20/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:30 9:40
9/22/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:32 9:15
9/25/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:47 9:21
9/26/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:43 9:20
9/27/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:16 9:08
9/29/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 20:48 8:56
10/2/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:19 9:09
10/3/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:14 9:33
10/17/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi    
10/18/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:23 9:37
11/6/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 21:06 9:04
11/14/2017 Run
Vertafore 2.3 Mile
Easy 2.3 mi 22:05 9:29