Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/23/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:20 |
9:38 |
|
11/15/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:22 |
9:19 |
|
11/8/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:39 |
9:04 |
|
11/4/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:04 |
9:13 |
|
11/2/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:18 |
9:17 |
|
10/28/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:51 |
9:08 |
|
10/27/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:56 |
9:10 |
|
10/24/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:05 |
8:53 |
|
10/20/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:23 |
9:19 |
|
10/13/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:06 |
9:13 |
|
10/11/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:27 |
9:20 |
|
9/30/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:50 |
9:28 |
|
9/29/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:45 |
9:26 |
|
9/22/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:35 |
9:42 |
|
9/21/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:20 |
9:18 |
|
9/20/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:21 |
9:18 |
|
9/19/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:43 |
9:25 |
|
9/16/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:03 |
9:32 |
|
9/15/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:39 |
9:24 |
|
9/13/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:15 |
9:36 |
|
9/12/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:23 |
9:19 |
|
9/1/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:18 |
9:37 |
|
8/29/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:43 |
9:25 |
|
8/25/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:07 |
9:33 |
|
8/23/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:52 |
9:28 |
|
8/22/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:31 |
9:21 |
|
8/18/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:36 |
9:23 |
|
8/17/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:26 |
9:40 |
|
8/16/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:12 |
9:35 |
|
8/11/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:45 |
9:26 |
|
8/10/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:11 |
9:35 |
|
8/8/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:59 |
9:31 |
|
8/5/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:52 |
9:28 |
|
8/3/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:52 |
9:48 |
|
8/1/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:53 |
9:29 |
|
7/27/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:28 |
9:20 |
|
7/25/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:43 |
9:25 |
|
7/14/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:06 |
9:33 |
|
7/12/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:30 |
9:21 |
|
7/11/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:03 |
9:12 |
|
7/8/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:59 |
9:11 |
|
7/7/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:00 |
9:11 |
|
7/6/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:21 |
9:18 |
|
6/28/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:08 |
9:14 |
|
6/27/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:14 |
9:16 |
|
6/23/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
30:16 |
9:56 |
|
6/21/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
35:00 |
11:29 |
|
6/14/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:58 |
9:30 |
|
6/13/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:50 |
9:28 |
|
6/3/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
31:00 |
10:10 |
|
6/2/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:01 |
9:31 |
|
6/1/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:22 |
9:38 |
|
5/26/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:30 |
9:41 |
|
5/11/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
30:56 |
10:09 |
|
4/29/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:54 |
9:29 |
|
4/26/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:09 |
9:14 |
|
4/24/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:55 |
9:29 |
|
4/22/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:17 |
9:37 |
|
4/12/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:15 |
9:36 |
|
4/11/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:54 |
9:49 |
|
3/17/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
33:59 |
11:09 |
|
3/14/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:33 |
9:42 |
|
2/28/2022 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:45 |
9:46 |
|
11/20/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:28 |
9:01 |
|
11/17/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:15 |
8:57 |
|
11/11/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:13 |
9:16 |
|
11/8/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:22 |
8:59 |
|
10/26/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
26:55 |
8:50 |
|
10/22/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:14 |
8:56 |
|
10/21/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:25 |
9:00 |
|
10/19/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:24 |
9:00 |
|
10/18/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:32 |
9:02 |
|
10/15/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:19 |
8:58 |
|
10/13/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:33 |
9:22 |
|
10/11/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:53 |
9:29 |
|
10/8/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:35 |
9:23 |
|
10/6/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:56 |
9:10 |
|
10/4/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:07 |
9:14 |
|
10/3/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:20 |
9:18 |
|
9/29/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:08 |
9:14 |
|
9/28/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:27 |
9:20 |
|
9/24/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:19 |
8:58 |
|
9/22/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:55 |
9:10 |
|
9/15/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:07 |
9:14 |
|
9/14/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:00 |
9:11 |
|
9/13/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:42 |
9:25 |
|
9/9/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:10 |
9:15 |
|
9/8/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:26 |
9:20 |
|
9/2/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:23 |
9:19 |
|
8/31/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:22 |
9:19 |
|
8/30/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:42 |
9:25 |
|
8/29/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:55 |
9:29 |
|
8/26/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:59 |
9:31 |
|
8/24/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:21 |
9:38 |
|
8/23/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:41 |
9:25 |
|
8/17/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:10 |
9:34 |
|
8/16/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
27:53 |
9:09 |
|
8/12/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
29:05 |
9:33 |
|
8/10/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:03 |
9:12 |
|
8/9/2021 |
Run |
Home - 3 Mile to Lake Lansing North Park |
Easy |
3.1 mi |
28:46 |
9:26 |
|