Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/4/2024 Run
Home - 3 Mile to Lake Lansing North Park
Easy 2.5 mi    
3/23/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 26:48 8:48
3/29/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:45 9:26
4/4/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:20 9:38
5/7/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:22 9:19
5/21/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:05 9:33
5/27/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:49 9:47
6/8/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:03 9:32
6/9/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:42 9:25
6/11/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:24 9:19
6/16/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:40 9:24
6/17/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:09 9:34
6/24/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:36 9:03
6/25/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:44 9:26
6/26/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:25 9:00
6/29/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:54 9:09
7/7/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:51 9:08
7/8/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:49 9:27
7/22/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:19 9:18
7/27/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:22 9:38
7/28/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:50 9:08
8/12/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:38 9:04
8/13/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:30 9:01
8/18/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:08 9:14
8/19/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:12 9:15
8/24/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:21 8:59
8/25/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:44 9:06
8/27/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:49 9:08
8/31/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:03 8:53
9/1/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:43 9:06
9/11/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:15 8:57
9/14/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:26 9:00
9/16/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:04 8:53
9/22/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:14 9:16
9/23/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:53 9:09
9/29/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:51 9:08
9/30/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:43 9:06
10/5/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:58 9:11
10/8/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:17 8:57
10/9/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:27 9:20
10/13/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:53 9:09
10/14/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:41 9:05
10/19/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 26:58 8:51
10/20/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 26:41 8:45
10/26/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:26 9:00
10/28/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:49 9:08
11/4/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 26:57 8:51
11/5/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:41 9:05
11/9/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:14 9:16
11/14/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:24 9:00
11/28/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:02 9:12
12/1/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:25 9:00
12/2/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:58 9:11
12/15/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:11 9:35
12/21/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:12 8:56
12/22/2020 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:07 9:14
3/21/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:59 9:11
3/22/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:19 9:37
3/24/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:31 9:21
3/26/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:31 9:02
3/29/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:12 8:56
4/2/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:25 9:00
4/6/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:22 8:59
4/8/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:47 9:07
4/12/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:49 9:08
4/14/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 26:46 8:47
4/17/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:02 9:12
4/23/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:58 9:11
4/26/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:30 9:01
5/3/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:08 9:14
5/4/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:41 9:05
5/6/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:21 8:59
5/10/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:59 9:11
5/12/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:39 9:04
5/13/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:20 8:58
5/15/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:35 9:23
5/18/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 30:43 10:05
5/20/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:47 9:27
5/25/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:49 9:27
5/27/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:12 8:56
6/1/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:34 9:03
6/2/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:26 9:40
6/4/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:47 9:27
6/7/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:36 9:23
6/8/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:18 9:17
6/9/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:38 9:04
6/15/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:30 9:21
6/16/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:40 9:24
6/22/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:36 9:23
6/23/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:43 9:25
6/28/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:45 9:26
6/29/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:57 9:30
7/10/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:02 9:32
7/12/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:47 9:27
7/13/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:03 9:32
7/19/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:33 9:22
7/21/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 27:46 9:07
7/22/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:30 9:21
7/23/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 29:05 9:33
8/1/2021 Run
Home - 3 Mile to Lake Lansing North Park
Easy 3.1 mi 28:10 9:15