| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2018 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:08 |
9:30 |
 |
| 4/23/2018 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:37 |
9:17 |
|
| 2/28/2018 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:30 |
9:14 |
|
| 2/27/2018 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:12 |
9:06 |
|
| 11/28/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:56 |
9:00 |
|
| 11/27/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:53 |
8:58 |
|
| 11/20/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:59 |
9:01 |
|
| 11/14/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:05 |
9:29 |
|
| 11/6/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:06 |
9:04 |
|
| 10/18/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:23 |
9:37 |
|
| 10/17/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
|
|
|
| 10/3/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:14 |
9:33 |
|
| 10/2/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:19 |
9:09 |
|
| 9/29/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:48 |
8:56 |
|
| 9/27/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:16 |
9:08 |
|
| 9/26/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:43 |
9:20 |
|
| 9/25/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:47 |
9:21 |
|
| 9/22/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:32 |
9:15 |
|
| 9/20/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:30 |
9:40 |
|
| 9/18/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:57 |
9:26 |
|
| 9/15/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:23 |
9:11 |
|
| 9/14/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:51 |
9:23 |
|
| 9/8/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:13 |
9:07 |
|
| 9/6/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
|
|
|
| 8/30/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:37 |
9:43 |
|
| 8/16/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:29 |
9:14 |
|
| 8/15/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:42 |
9:19 |
|
| 8/8/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:54 |
9:24 |
|
| 8/7/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:43 |
9:20 |
|
| 8/2/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:16 |
9:34 |
|
| 8/1/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:41 |
9:19 |
|
| 7/19/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:49 |
9:22 |
|
| 7/18/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:06 |
9:30 |
|
| 7/13/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:58 |
9:26 |
|
| 7/11/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:28 |
9:13 |
|
| 6/7/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
|
|
|
| 6/6/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:04 |
9:03 |
|
| 6/5/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:52 |
9:24 |
|
| 5/8/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:54 |
9:24 |
|
| 5/1/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:01 |
9:27 |
|
| 4/19/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:52 |
9:24 |
|
| 3/6/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:33 |
9:15 |
|
| 2/27/2017 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:09 |
9:05 |
|
| 11/7/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:30 |
9:14 |
|
| 10/19/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:16 |
9:34 |
|
| 10/11/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:13 |
9:33 |
|
| 9/21/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:23 |
9:11 |
|
| 9/13/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:35 |
8:51 |
|
| 8/24/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:27 |
9:13 |
|
| 8/23/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:17 |
9:09 |
|
| 8/22/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:55 |
9:25 |
|
| 8/10/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:56 |
9:25 |
|
| 8/9/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
|
|
|
| 8/8/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:08 |
9:05 |
|
| 8/4/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:42 |
9:45 |
|
| 8/2/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:03 |
9:28 |
|
| 7/21/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:00 |
9:01 |
|
| 7/18/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:32 |
8:49 |
|
| 6/22/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:11 |
9:06 |
|
| 6/21/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
19:51 |
8:32 |
|
| 6/6/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:54 |
9:50 |
|
| 6/3/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:30 |
9:14 |
|
| 5/31/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:21 |
8:45 |
|
| 5/19/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
20:35 |
8:51 |
|
| 5/6/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:46 |
9:21 |
|
| 4/18/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:00 |
9:27 |
|
| 3/21/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
19:52 |
8:32 |
|
| 3/8/2016 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:45 |
9:46 |
|
| 10/20/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:31 |
9:40 |
|
| 10/19/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:12 |
9:32 |
|
| 10/13/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:37 |
9:43 |
|
| 10/7/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:36 |
9:42 |
|
| 10/6/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:52 |
9:24 |
|
| 10/5/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:48 |
9:22 |
|
| 9/30/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:29 |
9:14 |
|
| 9/23/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:20 |
9:36 |
|
| 7/22/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:17 |
9:34 |
|
| 7/21/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:39 |
9:44 |
|
| 7/14/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
23:37 |
10:09 |
|
| 6/29/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
23:12 |
9:58 |
|
| 6/8/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:50 |
9:48 |
|
| 5/6/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:38 |
9:43 |
|
| 5/4/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:47 |
9:47 |
|
| 4/23/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:27 |
9:39 |
|
| 4/7/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:36 |
9:17 |
|
| 4/3/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:38 |
9:18 |
|
| 3/24/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:47 |
9:21 |
|
| 3/23/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:12 |
9:32 |
|
| 3/17/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
24:39 |
10:35 |
|
| 3/16/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:13 |
9:07 |
|
| 3/12/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
23:30 |
10:14 |
|
| 3/10/2015 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:34 |
9:42 |
|
| 12/17/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:48 |
9:22 |
|
| 12/15/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:48 |
9:48 |
|
| 12/5/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:44 |
9:46 |
|
| 11/11/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:31 |
9:15 |
|
| 11/10/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:06 |
9:30 |
|
| 10/27/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
23:10 |
9:57 |
|
| 10/22/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
22:05 |
9:29 |
|
| 10/10/2014 |
Run |
Vertafore 2.3 Mile |
Easy |
2.3 mi |
21:54 |
9:24 |
|
|