7/1/2014
4.1 mi
21:45
5:19 mi
adidas Glide Super Nova 6 Boost (blue/white/black)
Initializing charts...
1k, 400s - 1 minute break after 1k, 3 mins after 400.
90 degrees with dew point at 68. Pretty hot. It got to me on the 5th set and did 600m then 2 min break and 400. The 3:15 dug me into a hole.