3/11/2014
6:49 PM
4800 m
19:11.61
6:27 mi
adidas Adios Boost (Orange - Shamroc)
Initializing charts...
Workout - 2 WU, 2 CD 2x1.5mile @ Goal MP (628)
Notes:
Did 2x2400m on the track at Schenley. The group was doing ladders. Nice outside and glad to be back at Schenley for the year.