Run: Interval Previous Next

5/20/2014

6400 m

21:43.44

5:28 mi

Health

188 lb
2367
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Notes

Felt in control the whole workout. Was planning on doing 20 so I ran the first half of the workout conservatively. The group decided to finish at 16 so I picked up the pace the last handful of intervals. Nice turnout at the track tonight.

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