| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2014 |
Run |
Silicon Valey track |
EZ Recovery |
5.0 mi |
39:42 |
7:57 |
 |
| 5/6/2014 |
Run |
Silicon Valey track |
Interval |
6600.0 m |
22:11 |
5:25 |
|
| 5/6/2014 |
Run |
Silicon Valey track |
Strides |
1000.0 m |
|
|
|
| 5/6/2014 |
Run |
Silicon Valey track |
WU |
4800.0 m |
21:15 |
7:08 |
|
| 5/6/2014 |
Run |
Silicon Valey track |
CD |
3900.0 m |
17:39 |
7:17 |
|
|