| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/2/2014 |
Run |
Jail Trail |
MLR |
9.7 mi |
1:17:45 |
8:01 |
 |
| 10/11/2014 |
Run |
Jail Trail |
EZ Recovery |
6.6 mi |
46:00 |
6:59 |
|
| 9/20/2014 |
Run |
Jail Trail |
MLR |
12.6 mi |
1:29:24 |
7:05 |
|
| 9/4/2014 |
Run |
Jail Trail |
Easy |
8.0 mi |
1:00:49 |
7:37 |
|
| 7/7/2014 |
Run |
Jail Trail |
EZ Recovery |
6.2 mi |
|
|
|
| 7/6/2014 |
Run |
Jail Trail |
MLR |
10.9 mi |
1:22:58 |
7:38 |
|
| 7/6/2014 |
Run |
Jail Trail |
MLR |
12.8 mi |
1:29:37 |
7:00 |
|
|