Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/5/2014 |
Run |
Treadmilll |
Easy |
7.0 mi |
53:09 |
7:36 |
|
12/4/2014 |
Run |
Treadmilll |
EZ Recovery |
4.6 mi |
38:09 |
8:16 |
|
9/16/2014 |
Run |
Treadmilll |
EZ Recovery |
4.5 mi |
35:50 |
7:58 |
|
7/18/2014 |
Run |
Treadmilll |
Easy |
5.0 mi |
40:25 |
8:05 |
|
|