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Summary
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Run: Long
Previous
Next
7/6/2014
Date
7:00 AM
Time
7.7 mi
Distance
1:13:03
Duration
9:30 mi
Pace
Equipment
Saucony omni 12
Health
Weight
195.8 lb
kilojoules
4774
Weather
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
rock creek park
Comments
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