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Summary
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Run: Easy
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11/17/2013
Date
7:30 AM
Time
5.5 mi
Distance
51:59
Duration
9:28 mi
Pace
Equipment
Brooks Adrenaline GTS 13 2E
Health
Weight
195 lb
kilojoules
3396
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
rock creek park
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