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Summary
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Run: Easy
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11/16/2014
Date
8:00 AM
Time
5.5 mi
Distance
51:05
Duration
9:18 mi
Pace
Equipment
Brooks Ghost7
Health
Weight
203.4 lb
kilojoules
3542
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
rock creek park
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