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Summary
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Run: Tempo
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12/14/2013
Date
8:00 AM
Time
4.6 mi
Distance
40:00
Duration
8:38 mi
Pace
Equipment
Brooks Adrenaline GTS 13 2E
Health
Weight
197.8 lb
kilojoules
2906
Weather
Temperature
70 F
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
treadmill
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