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Summary
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Run: Tempo
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12/1/2013
Date
1:00 PM
Time
4.1 mi
Distance
35:00
Duration
8:35 mi
Pace
Equipment
Brooks Adrenaline GTS 13 2E
Health
Weight
200.2 lb
kilojoules
2586
Weather
Temperature
70 F
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
treadmill
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