Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Zaphod's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
1/19/2014
Date
2:00 AM
Time
4.4 mi
Distance
40:00
Duration
9:06 mi
Pace
Equipment
Saucony omni 12
Health
Weight
201.6 lb
kilojoules
2809
Weather
Temperature
50 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
rock creek park
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help