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Summary
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Run: Tempo
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Next
8/11/2015
Date
6:00 AM
Time
5.3 mi
Distance
45:00
Duration
8:26 mi
Pace
Equipment
Saucony Power Grid Ride 7
Health
Weight
205 lb
kilojoules
3466
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
treadmill
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