| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2016 |
Run |
Heritage Park |
Tempo |
3.5 mi |
30:34 |
8:52 |
 |
| 3/20/2016 |
Run |
Heritage Park |
Easy |
4.0 mi |
37:44 |
9:26 |
|
| 6/1/2016 |
Run |
Heritage Park |
Easy |
4.6 mi |
42:25 |
9:14 |
|
| 10/21/2019 |
Run |
Heritage Park |
Easy |
2.5 mi |
25:07 |
10:03 |
|
| 2/6/2022 |
Run |
Heritage Park |
Easy |
3.1 mi |
35:53 |
11:28 |
|
| 2/19/2022 |
Run |
Heritage Park |
Easy |
3.1 mi |
36:28 |
11:44 |
|
| 12/10/2022 |
Run |
Heritage Park |
Easy |
3.3 mi |
34:30 |
10:30 |
|
| 12/13/2022 |
Run |
Heritage Park |
Easy |
3.1 mi |
31:58 |
10:13 |
|
| 12/17/2022 |
Run |
Heritage Park |
Easy |
3.2 mi |
33:03 |
10:28 |
|
| 2/20/2023 |
Run |
Heritage Park |
Easy |
2.8 mi |
28:53 |
10:31 |
|
| 2/21/2023 |
Run |
Heritage Park |
Easy |
3.2 mi |
32:08 |
10:09 |
|
| 3/15/2023 |
Run |
Heritage Park |
Easy |
4.0 mi |
40:50 |
10:10 |
|
| 3/21/2023 |
Run |
Heritage Park |
Easy |
3.6 mi |
36:05 |
10:10 |
|
| 5/6/2023 |
Run |
Heritage Park |
Easy |
4.6 mi |
49:01 |
10:43 |
|
| 7/15/2023 |
Run |
Heritage Park |
Easy |
4.1 mi |
42:35 |
10:30 |
|
| 7/22/2023 |
Run |
Heritage Park |
Easy |
4.1 mi |
43:08 |
10:29 |
|
| 8/5/2023 |
Run |
Heritage Park |
Easy |
4.0 mi |
41:30 |
10:20 |
|
| 8/6/2023 |
Run |
Heritage Park |
Easy |
3.1 mi |
31:20 |
10:17 |
|
|