| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2015 |
Bike |
spin |
Interval |
15.1 mi |
45:00 |
2:59 |
 |
| 5/14/2015 |
Bike |
spin |
Easy |
15.3 mi |
45:00 |
2:58 |
|
| 5/13/2015 |
Bike |
spin |
Interval |
10.4 mi |
30:00 |
2:54 |
|
| 5/7/2015 |
Bike |
spin |
Easy |
10.4 mi |
30:00 |
2:54 |
|
| 5/6/2015 |
Bike |
spin |
Easy |
10.7 mi |
30:00 |
2:49 |
|
| 4/30/2015 |
Bike |
spin |
Hill |
14.9 mi |
45:00 |
3:02 |
|
| 4/28/2015 |
Bike |
spin |
Interval |
14.4 mi |
40:00 |
2:47 |
|
| 4/25/2015 |
Bike |
spin |
Easy |
16.5 mi |
45:00 |
2:44 |
|
| 4/23/2015 |
Bike |
spin |
Easy |
21.7 mi |
1:00:00 |
2:47 |
|
| 4/16/2015 |
Bike |
spin |
Easy |
21.5 mi |
1:00:00 |
2:48 |
|
| 4/13/2015 |
Bike |
spin |
Interval |
10.7 mi |
30:00 |
2:49 |
|
| 4/9/2015 |
Bike |
spin |
Easy |
16.0 mi |
45:00 |
2:49 |
|
| 4/2/2015 |
Bike |
spin |
Easy |
26.8 mi |
1:15:00 |
2:49 |
|
| 3/30/2015 |
Bike |
spin |
Interval |
18.4 mi |
50:00 |
2:44 |
|
| 3/28/2015 |
Bike |
spin |
Easy |
5.3 mi |
15:00 |
2:50 |
|
| 3/27/2015 |
Bike |
spin |
Easy |
23.2 mi |
1:06:00 |
2:52 |
|
| 3/23/2015 |
Bike |
spin |
Interval |
15.4 mi |
45:00 |
2:56 |
|
| 3/20/2015 |
Bike |
spin |
Easy |
21.4 mi |
1:00:00 |
2:49 |
|
| 3/16/2015 |
Bike |
spin |
Interval |
14.4 mi |
40:00 |
2:48 |
|
|