| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2014 |
Run |
seven hills |
Easy |
5.0 mi |
47:24 |
9:29 |
 |
| 11/5/2014 |
Run |
seven hills |
Easy |
4.9 mi |
45:38 |
9:19 |
|
| 11/1/2014 |
Run |
seven hills |
Easy |
4.7 mi |
43:09 |
9:09 |
|
| 10/31/2014 |
Run |
seven hills |
Hill |
4.2 mi |
38:08 |
9:05 |
|
| 10/16/2014 |
Run |
seven hills |
Hill |
5.8 mi |
52:15 |
9:04 |
|
| 10/15/2014 |
Run |
seven hills |
Hill |
5.0 mi |
46:10 |
9:10 |
|
| 8/31/2014 |
Run |
seven hills |
Hill |
5.6 mi |
52:48 |
9:26 |
|
|