Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/26/2014 Run
Jekyll Island
Tempo 4.0 mi 33:54 8:29
7/24/2014 Run
Jekyll Island
Easy 5.3 mi 48:39 9:11
7/22/2014 Run
Jekyll Island
Easy 5.3 mi 48:10 9:06
7/21/2014 Run
Jekyll Island
Easy 3.3 mi 29:14 9:00
7/20/2014 Run
Jekyll Island
Long 8.0 mi 1:15:01 9:23
7/22/2013 Run
Jekyll Island
Easy 6.5 mi 1:10:00 10:47