| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2024 |
Run |
Beech Creek |
Easy |
3.6 mi |
39:33 |
10:56 |
 |
| 3/3/2024 |
Run |
Beech Creek |
Easy |
3.7 mi |
39:57 |
10:57 |
|
| 2/4/2024 |
Run |
Beech Creek |
Easy |
3.4 mi |
35:12 |
10:27 |
|
| 2/3/2024 |
Run |
Beech Creek |
Easy |
3.3 mi |
34:34 |
10:25 |
|
| 1/14/2024 |
Run |
Beech Creek |
Easy |
3.3 mi |
34:30 |
10:32 |
|
| 1/13/2024 |
Run |
Beech Creek |
Easy |
3.0 mi |
30:58 |
10:20 |
|
| 12/2/2023 |
Run |
Beech Creek |
Easy |
2.0 mi |
20:24 |
10:09 |
|
| 11/25/2023 |
Run |
Beech Creek |
Easy |
3.9 mi |
39:53 |
10:20 |
|
| 10/1/2023 |
Run |
Beech Creek |
Easy |
2.1 mi |
20:55 |
10:13 |
|
| 6/24/2023 |
Run |
Beech Creek |
Easy |
3.8 mi |
38:30 |
10:10 |
|
| 6/6/2023 |
Run |
Beech Creek |
Easy |
2.3 mi |
23:30 |
10:19 |
|
| 5/7/2023 |
Run |
Beech Creek |
Easy |
4.1 mi |
41:34 |
10:09 |
|
| 1/3/2023 |
Run |
Beech Creek |
Easy |
2.6 mi |
26:46 |
10:30 |
|
| 10/16/2022 |
Run |
Beech Creek |
Easy |
3.6 mi |
37:00 |
10:10 |
|
| 9/15/2022 |
Run |
Beech Creek |
Easy |
4.2 mi |
44:40 |
10:43 |
|
| 9/13/2022 |
Run |
Beech Creek |
Easy |
3.7 mi |
39:12 |
10:45 |
|
| 9/11/2022 |
Run |
Beech Creek |
Easy |
3.6 mi |
39:45 |
11:07 |
|
| 9/10/2022 |
Run |
Beech Creek |
Easy |
3.3 mi |
36:01 |
10:49 |
|
| 8/19/2022 |
Run |
Beech Creek |
Easy |
3.5 mi |
38:37 |
11:02 |
|
| 8/16/2022 |
Run |
Beech Creek |
Easy |
3.8 mi |
41:54 |
10:55 |
|
| 8/11/2022 |
Run |
Beech Creek |
Easy |
3.4 mi |
37:20 |
11:03 |
|
| 8/2/2022 |
Run |
Beech Creek |
Easy |
3.4 mi |
37:22 |
11:10 |
|
| 5/28/2022 |
Run |
Beech Creek |
Easy |
4.0 mi |
42:02 |
10:37 |
|
| 5/3/2022 |
Run |
Beech Creek |
Tempo |
2.6 mi |
27:21 |
10:22 |
|
| 4/23/2022 |
Run |
Beech Creek |
Easy |
4.1 mi |
45:20 |
11:06 |
|
| 4/2/2022 |
Run |
Beech Creek |
Easy |
3.4 mi |
38:10 |
11:24 |
|
| 3/20/2022 |
Run |
Beech Creek |
Easy |
4.3 mi |
47:32 |
11:05 |
|
| 3/6/2022 |
Run |
Beech Creek |
Easy |
3.8 mi |
43:20 |
11:23 |
|
| 10/5/2019 |
Run |
Beech Creek |
Easy |
3.8 mi |
38:46 |
10:11 |
|
| 5/29/2016 |
Run |
Beech Creek |
Easy |
2.6 mi |
23:26 |
9:03 |
|
| 5/21/2016 |
Run |
Beech Creek |
Easy |
5.1 mi |
47:51 |
9:23 |
|
| 5/6/2016 |
Run |
Beech Creek |
Easy |
3.8 mi |
35:33 |
9:20 |
|
| 3/19/2016 |
Run |
Beech Creek |
Easy |
5.1 mi |
47:21 |
9:15 |
|
| 7/25/2015 |
Run |
Beech Creek |
Easy |
5.1 mi |
47:28 |
9:17 |
|
| 6/26/2015 |
Run |
Beech Creek |
Easy |
3.8 mi |
34:48 |
9:09 |
|
| 6/15/2015 |
Run |
Beech Creek |
Easy |
3.8 mi |
34:28 |
9:03 |
|
| 6/14/2015 |
Run |
Beech Creek |
Easy |
3.8 mi |
35:47 |
9:24 |
|
| 4/26/2015 |
Run |
Beech Creek |
Easy |
5.1 mi |
49:06 |
9:38 |
|
| 3/21/2015 |
Run |
Beech Creek |
Easy |
5.1 mi |
47:33 |
9:20 |
|
| 3/17/2015 |
Run |
Beech Creek |
Easy |
3.8 mi |
37:01 |
9:42 |
|
| 3/7/2015 |
Run |
Beech Creek |
Easy |
3.8 mi |
35:21 |
9:16 |
|
| 2/28/2015 |
Run |
Beech Creek |
Easy |
3.8 mi |
35:33 |
9:19 |
|
|