Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing jakesdamajorbomb's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
5/15/2007
Date
4:30 PM
Time
1 mi
Distance
4:51
Duration
4:51 mi
Pace
Equipment
Brooks Dyad
Health
Weight
145 lb
kilojoules
459
VO2max
61.5
Weather
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
CCHS track
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help