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10/29/2012

8 mi

58:00

7:15 mi

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<No name>

Notes

Good run with Kevin. Legs are still feeling good and we had a lot to talk about which makes the run go quickly. My back felt a little odd at times so I think a chiro appointment will need to be scheduled, but not a big deal. Nutmeg is taking the day off so this will be my only workout of the day. I'm pretty pleased I have made it 8 days without a double.

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