Notes
Run with Kyle. His chest bothered him last night so he wanted to keep it short and easy. We did 5 together and then I added on a couple. My legs felt like they had done a long run yesterday for some reason. Very sore and heavy. I felt like I kind of had to tough out 7 miles but I was happy to get it in. I didn't have much knee pain at all today. Some toe soreness but my knee felt good. Hopefully today has the same feeling.