Notes
I signed up to race the 5k tonight but I was still feeling really sore from Tuesday and in general just haven't felt great in races lately so I decided to pass tonight. I just didn't see it ending well. I still went along to take splits for Nutmeg and help him to his 15:50 goal. He ran a really impressive race and gave me some motivation for getting in another good track race. Definitely the strongest I have seen him look racing in a while.
2 mile warmup with Nutmeg, then 3 more miles before his race started. I took splits for Nutmeg while running back and forth on the infield. Probably not the best running but it went by fast enough while enjoying the race. A few stops here and there to yell splits but overall I felt like I ran pretty consistently during the race. Finished with a couple more miles with Jake Sutton and Nutmeg on their cool down. They were both in very high spirits after good races, which kind of made me wish I had raced, but I was also happy to just enjoy watching others have impressive races.