Notes
Run with Nutmeg, Cholo, Corso, Balto, Otis, and Argo on Hazard's Trail. I had never done the entire route so a lot of this run was new to me. Quite a bit of hill work the day after a race but that doesn't usually bother me so I enjoyed the run. Running trails with a good group of friends was a nice way to finish off the weeked. First week over 60 miles in a very long time.
Training Note: First week over 60 miles since June 2013 and only my 3rd week over 60 miles since the toe injury at the end of 2012. In that time I have only had 5 other weeks over 50 as well. I still hardly feel like 40-60 miles is solid training but as I look at my mileage, the last 3-4 months is probably the most consistent training I have had in a year and a half.