Notes
Run with Nutmeg and Helix on the bike path. We ran a little slower (some due to ice and running through downtown) and ended up doing 10 miles together before Helix needed to be done to get Reese. Nutmeg called it quits as well and I decided I felt like going back out for at least a bit more. I was thinking 15 and decided I felt good enough to make that happen. Ended up picking it up quite a bit and may have got a bit carried away due to the GPS watch. 6:30, 6:30, 6:15, 6:00 before slowing up for the final mile. 6:30 felt really good but I definitely started pushing a bit on my way to the 6 minute mile that probably wasn't necessary. Still a good run though.