Notes
Run with Kyle on the gravel road near his house. I was a little tired from the run at lunch but we started in the a light rain and I was feeling good about it. Chatting with him actually kept my mind off the my knee for the first few miles. Around the end of the gravel, the rain really picked up and with the strong wind was hitting us pretty hard. It was kind of difficult to keep my eyes open on the way back. After a couple miles of that the rain finally backed off again. But due to being soaked in basketball shorts my legs felt really heavy. And my legs being heavy put more stress on my knee so instead of adding on I knew I needed to be done at 6. Not quite what I had hoped for but a safe way to get in double digits for the day. Kyle wore his GPS watch and said we were running around 6:20 for a lot of the run which made me feel better about it.