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9/7/2012

6 mi

41:00

6:50 mi

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Notes

Run with Nutmeg and Ean in Decorah. We ran from the Naked House to Lower Palisades. Got going at a pretty solid pace thanks to the dark on the way out. When Ean and Nutmeg turned around they seemed ready to slow down so I went out a little farther so I could keep the pace up and catch them on the way back. Went a little too far and didn't end up catching them on the way back. Probably ran too fast trying to catch them too.

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