Notes
Run with Chase again. I'm not sure why I doubled two days in a row but I was feeling good and decided to give it a shot. We were rolling on this run and I was starting to feel the mileage catch up with me the last mile. I think it may have been some dehydration as well. Overall my toe and knee felt pretty good though. Toe is sore but it is nice to be able to run a little more and not have it get worse. I'll see how the weekend goes but maybe I can start running a few more miles each week.
This is probably my biggest 2 day total in the last 3 years.